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Posts Tagged Therapy

Simple Steps to Self Treatment 'Hand Reflexology':

Simple Steps to Self Treatment ‘Hand Reflexology’:


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Step 1: Begin by pinching from tips and bottoms of each finger and thumb of both your right hand and left hand. The pressure applied to your fingers should be firm, but not painful. A few seconds for each finger tip will do. Pinch them again, but this time squeezing from side to side. Step 2:

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Green Magic : Broccoli juice helps patient beat bladder cancer

Green Magic : Broccoli juice helps patient beat bladder cancer


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A cancer patient credits his morning glass of broccoli juice with halting the disease. Ray Wiseman's claim has prompted more research into the vegetable's healing powers. Doctors told Mr Wiseman they did not expect him to survive, when they diagnosed him five years ago. But scans show that hi

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Are You Prevent Osteoporosis? Especially For Woman In Middle-Aged

Are You Prevent Osteoporosis? Especially For Woman In Middle-Aged


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Osteoporosis is a disease in which the bones become extremely porous, are subject to fracture, and heal slowly, occurring especially in women following menopause and often leading to curvature of the spine from vertebral collapse. Calcium supplements are a good way to maintain calcium stock in yo

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What's the best form of exercise for back pain sufferers?

What’s the best form of exercise for back pain sufferers?


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While there can be several causes, back pain is usually associated with weak abdominal muscles. The best way to repair the problem is to strengthen these core "powerhouse" muscles and elongating your back muscles. Your posture will be improved with stronger stabilizing muscles for the spine. Proper

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