Digests | Email

Posts Tagged Nutrition

Simple Steps to Self Treatment 'Hand Reflexology':

Simple Steps to Self Treatment ‘Hand Reflexology’:


Tags: , , , , , , , , , , , , , , , , , , , , ,

Step 1: Begin by pinching from tips and bottoms of each finger and thumb of both your right hand and left hand. The pressure applied to your fingers should be firm, but not painful. A few seconds for each finger tip will do. Pinch them again, but this time squeezing from side to side. Step 2:

Health Care |