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Vitamin Step 1:
Begin by pinching from tips and bottoms of each finger and thumb of both your right hand and left hand. The pressure applied to your fingers should be firm, but not painful. A few seconds for each finger tip will do. Pinch them again, but this time squeezing from side to side.
Step 2:
Health Care | Specialist
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Weight Problem Osteoporosis is a disease in which the bones become extremely porous, are subject to fracture, and heal slowly, occurring especially in women following menopause and often leading to curvature of the spine from vertebral collapse.
Calcium supplements are a good way to maintain calcium stock in yo
Health Care | Specialist
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Toxin Moderate alcohol consumption can indeed provide certain health benefits, particularly regarding heart disease. It decreases the risk of heart attack, ischemic stroke (the most common kind), and arterial blockages in the leg. However, heavy alcohol use is associated with high blood pressure, heart fa
Health Care | Specialist
