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Special Italian Festive Goose

Special Italian Festive Goose


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Ingredients 31/2 - 4'/2 kg frozen goose 20m1 extra virgin olive oil 1 cinnamon stick 200gm fresh lime leaves Salt and pepper to taste Vegetables 300gm fresh Brussels sprouts (cubed) 800gm potato (cubed) 500gm carrot (cubed) 300gm parsnip (cubed) Method Cl

Delicious |

 
Is Bird Flu (H5N1) still a concern?

Is Bird Flu (H5N1) still a concern?


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A global outbreak of bird flu is still a concern. A pandemic starts when three conditions are met: a new influenza virus subtype emerges; it infects humans, causing serious illness , and it spreads easily and sustainably among humans. Bird flu (the H5N1 virus) amply meets the first two condition

Health Care |

 
What's the best form of exercise for back pain sufferers?

What’s the best form of exercise for back pain sufferers?


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While there can be several causes, back pain is usually associated with weak abdominal muscles. The best way to repair the problem is to strengthen these core "powerhouse" muscles and elongating your back muscles. Your posture will be improved with stronger stabilizing muscles for the spine. Proper

Health Care |

 
Can snoring lead to serious medical problems? What should we do?

Can snoring lead to serious medical problems? What should we do?


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Snoring occurs when something obstructs airflow during sleep. When air squeezes past the obstruction, it makes a whistling or rattling sound. Potential obstructions range from medical conditions such as rhinitis to anatomical obstructions, including polyps, enlarged tonsils or excessive fat in the n

Health Care |

 
Can Wine improve your HEALTH? find out now...

Can Wine improve your HEALTH? find out now…


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Moderate alcohol consumption can indeed provide certain health benefits, particularly regarding heart disease. It decreases the risk of heart attack, ischemic stroke (the most common kind), and arterial blockages in the leg. However, heavy alcohol use is associated with high blood pressure, heart fa

Health Care |

 
Enjoy trip in Puerto Galera

Enjoy trip in Puerto Galera


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The calm waters of this port were discovered by the Spanish in the early 16th century as a safe haven for trading ships during typhoons. It is a peninsula on the northern shore of Mindoro Island, with some 42 kilometers of rugged coastline. The area abounds with stunning white beaches, tall cliff

Travel & Leisure |

 
Enjoy Your Yacht in Mindoro

Enjoy Your Yacht in Mindoro


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If you enjoy sailing, you can set up a yacht tour around the coast with a picnic and stop at one of the beaches and coral coves around the island of Mindoro. Sail out of the cove to one of the many commercial beaches to go diving — Mindoro is famous for its stunning coral gardens, the shallow wate

Travel & Leisure |

 
Things to do in Puerto Calera...Holiday

Things to do in Puerto Calera…Holiday


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The port and the island offer plenty to occupy your time. Beaches are scattered along the coast, but only some of them are accessible by road. You may want to: Take the outboard dinghy to picnic at one of the deserted beaches that are inaccessible by road Sail the yacht around the coast to Whi

Travel & Leisure |

 
Please DON'T gamble on currency risk with borrowed money

Please DON’T gamble on currency risk with borrowed money


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Many factors affect the exchange rates and interest rates of currencies, such as political events, financial forecasts, economic stability, and inflation management. But the underlying theory remains the same. Countries that need to attract deposits generally do so with higher interest rates than

Finance |